Founder – Mrs. Anupama Kumar
About VRIKSHAM Pregnancy Care Education
Mrs. Anupama Kumar Vijayanand B.E., CCCE, CPFE, CCLE has her Bachelor of Engineering in Computer Science from Anna University. She worked as a Software Engineer in India and Germany for four years .
Anupama’s own pregnancy experience made her explore the world of child birth education and motivated her to create “VRIKSHAM Pregnancy Care Education” Social Enterprise. Through which she aims at empowering and giving pregnant woman a positive womb experience. She is an internationally certified childbirth educator, internationally certified pregnancy fitness educator and an internationally certified lactation educator. Anupama is a “birth doula” trained in singapore and also a central government certified infant and young child feeding counsellor. Anupama is now a lamaze student trainee.
Our Locations
Our Classes
Pre Pregnancy Class
Pre Pregnancy
If you’re thinking about getting married/pregnant soon, or sometime in the future, It’s important to start making healthy choices now. Our goal is to provide information before pregnancy that can improve a women’s health, help her plan for pregnancy, help reduce risks to her future baby and help her comfortably sail through the first three months of pregnancy. There are things that both men and women can do improve the health of their future children.
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Pregnancy
While childbirth is a cherished moment in a mother’s life, it can also be quite overwhelming. Antenatal (pregnancy care) classes serve to help expectant mothers by teaching them about pregnancy, labour, delivery, postpartum recovery and baby care. The thrust of these classes is to equip a mother-to-be with the technical know-how, physical fitness and emotional competence to embrace the experience of childbirth in a confident and positive manner.
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